Category Archives: The Snack Wrap

Snack Wrap

1 low carb, high fiber whole grain tortilla (microwave 20 seconds) spread 1 tablespoon no sugar peanut butter (like Smart Balance brand), sprinkle ground cloves, ground cinnamon and sumac bran (this is hard to find). (These 3 ingredients are the #1, #2, #3 top antioxidants on earth). Then sprinkle some ground flax seeds, some allspice, non sweet...
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